The most comprehensive total body assessment.
H-FIT (Human Functional Index Testing) is the gold standard of assessing total body health and performance.
Each H-FIT Assessment is administered by our staff of Doctors of Physical Therapy and Personal Trainers with Master's Degrees or Doctorates in Exercise Science.
The H-FIT report is a detailed “executive physical” of physical fitness, providing clear insight into quality and competency of physiological and mechanical function, as well as an actionable plan to achieve any body-related or health-related goal.
Active and reserve soldiers are required to "maintain their fitness" and take the APFT twice a year, but is it enough?
When it comes to testing and measurement, the Combine is perhaps one of the most thorough ways to evaluate football talent and general athleticism.
Data from the National Health and Nutrition Examination Survey (NHANES) 2009–2016 revealed that around 27.3 million Americans met the criteria for optimal metabolic health.
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